Issue 41 · weekly
The Sunday brief
One idea, one meal, one habit. Nine minutes, every Sunday morning.
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What is in every issue
The same three things, in the same order, so it can be read in nine minutes and skipped in ten seconds when it is not for you.
One idea
from a guide, in three paragraphs
One meal
with the label arithmetic shown
One habit
small enough to start on Monday
What it will never contain
- An advertisement, a sponsor or an affiliate link.
- A supplement recommendation.
- A statistic we cannot show you the arithmetic for.
- A subject line written to frighten you into opening it.
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